Friday, July 17, 2015

Empath Basics

I had this crazy experience the other day, which is still bleeding into today, that made me realize how badly I needed grounding.

Before my spiritual emergency in 2012, I would not have known these terms.

So, here's some helpful stuff that helped me when I realized I was an empath.

7 Original Signs that You're an Empath

Empath Reading List

For any spiritual journey, one of the most important things is grounding.

What Does It Mean to be Ungrounded?

Grounding Exercise - Simple, effective, brilliant.

More on Grounding

And, just because it is so true.

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